How to Boost
Your Health — Now!

Simple Diet Strategies for Extending Your Life

Dear Friend,

I recently came across a few questions that really set me to thinking about my health — and how I take care of myself.

And I'll admit, they kept me wondering about my own priorities in life.

I just couldn't get them out of my head.

So, if you'll go along with me for a minute or two, I'd like to ask you the same questions that were posed to me.

Your answers could be very revealing about how you view and take care of your own health — and the quality of life you can expect.

Just consider . . .

• When it comes to your diet and your health, do you look to take the easy way out? What I mean is, are you always on the lookout for that "miracle pill" to keep you healthy and help you lose weight?
• Do you think that, as long as you take nutritional supplements daily, you don't have to be overly concerned with the type of foods you eat?
• Can you picture changing your lifestyle if it means avoiding debilitating illnesses such as heart disease, cancer, diabetes, or Alzheimer's?

Revealing, huh?

And probably not so easy to answer, either — not if you want to be completely honest with yourself.

That leads me to another question for you, and this one might take a little more thought on your part.

What have you eaten today?

Did you start your day with a nourishing breakfast of whole foods, including fresh fruits, whole grains, and natural sources of protein?

Or was it more like a quick bagel or doughnut, a cup of designer coffee, and some sort of multivitamin supplement?

And lunch . . . Whole, nutritious foods — or something from a fast-food drive-through?

And I'll let you fill in the blank regarding your dinner. But I think you can see what I'm getting at here . . .

How You Fuel Your Body Makes
the Difference Between a Long,
Healthy Life — and Early Death

I'm asking you these questions because recently it was Newsmax medical editor Dr. Russell Blaylock who posed them in an issue of his Blaylock Wellness Report, "Eat for a Great Life: Supplements, Diet, and Food Secrets".

DR. RUSSELL BLAYLOCK Doctor, Neurosurgeon, Author, Health Advocate Russell Blaylock, M.D., not only compiles and edits Newsmax.com's Blaylock Wellness Report. He's also a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer. He attended the Louisiana State University School of Medicine in New Orleans and completed his internship and neurosurgical residency at the Medical University of South Carolina in Charleston. For over a quarter of a century, he practiced in the demanding field of neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional studies and research. Dr. Blaylock has authored three books on nutrition and wellness: Excitotoxins: The Taste That Kills Health and Nutrition Secrets That Can Save Your Life Natural Strategies for Cancer Patients An in-demand guest for radio and TV programs, he lectures extensively to both lay audiences and other physicians on a variety of nutrition-related subjects. Dr. Blaylock is the 2004 recipient of the Integrity in Science Award granted by the Weston A. Price Foundation. He serves on the editorial staff of the Journal of the American Nutraceutical Association and is a member of the editorial board of the Journal of American Physicians and Surgeons, official publication of the Association of American Physicians and Surgeons. He previously was assistant clinical professor of neurosurgery at the University of Mississippi Medical Center in Jackson and is a visiting biology professor at the Belhaven College, also in Jackson.

Most people don't consider the consequences about what they eat, Dr. Blaylock says. Not the long-term consequences, anyway.

That's why, after 20 or 30 or more years of feeding your body a regular diet of junk foods that are high in dangerous fats, sugar, and other stuff, every cell in your body is working below capacity.

You may frequently feel:

• Tired, lethargic, or sleepy — yet have trouble sleeping . . .
• Like your joints ache and your body is stiff and sore . . .
• Like your brain is swirling in a gray fog . . .

It's not uncommon. Yet most people figure that's the "normal" progression as we get older — and it's natural to feel bad as you reach your 50s or beyond.

Based on what I discovered from Dr. Blaylock, I'd have to say — not so fast.

Dr. Blaylock considers it sad to think that people waste the best years of their lives feeling bad when they could have all the vigor and energy that they had as young adults.

Plus, when you bombard your body regularly with the standard American diet, you're setting yourself up for a lifetime of debilitating illness — even death.

And boy, do we ever fill up on those foods!

Because of our obsession with doing everything fast, we Americans are often fat and sick. We like fast-food restaurants, microwave meals, and any unhealthy food we can stick in our mouths as we run from here to there.

If you don't believe me, believe this:

Your Shopping Cart Doesn't Lie

Because so many people these days are pressed for time, they usually sacrifice healthy nutrition for the sake of convenience.

Just sneak a glance into all the shopping carts the next time you're at the grocery store. You'll likely see them brimming with quick and easy "foods" such as high-fat chips and snacks, diet drinks, packaged meals-in-a-box, sugary desserts, canned vegetables, and other assorted nutritionally challenged items.

What you don't often see in those carts are the kinds of food that are the very foundation of your good health — fresh vegetables, real fruit, and a wide variety of other whole, natural foods.

And the tragic truth is . . .

What You Don't Eat Can Kill You

Here's the bottom line . . .

Your body needs nutrients to live.

Good nutrients come from good, wholesome food — not overly processed, unhealthy foods.

And the way Dr. Blaylock explains it, denying your body of consistently nutrient-rich foods, may not only set the stage for chronic health problems but also could lead you to an early death.

You'll read in this issue of The Blaylock Wellness Report, "Eat for a Great Life: Supplements, Diet, and Food Secrets", how many people have fallen into the trap of believing that supplements are the savior for a less-than-healthy diet.

Rather than sacrificing those tasty, albeit unhealthy foods, most people would rather take a "fix-it" pill or supplement to improve their health.

Dr. Blaylock says no to that — and offers much more sensible ways to improve your overall health, and that of your family — through healthy food choices and simple lifestyle changes.

Take a peek inside this issue of The Blaylock Wellness Report and discover life-altering tidbits like:

• Four sure-fire ways to invite health-damaging disease into your body (make sure you avoid them all) . . .
• Why looking to your doctor for help building a strong health foundation is futile – he's more than likely the one swinging the wrecking ball . . .
• To cook or not to cook your vegetables — that is the question (and the answer is NOT what you'd expect) . . .
• Discover the wonder of a few true miracle-like supplements — they can make these tired, old chemicals in your body feel young again . . .
• The five chronic conditions that literally suck life-giving nutrients right out of your body — and the simple solution for getting them back . . .
• How you can overcome unhealthy food's "siren song" of temptation once and for all . . .
• The one simple lifestyle change you can make to step out of your chronic brain fog . . .
• Why you may be overworking your GI tract to the point of exhaustion — and how that spells disaster for your health . . .
• The six debilitating health problems brought on by constant overeating . . .
• Why unhealthy eating habits can set up your children's children for a lifetime of illness and disease . . .
• Five simple tips for eating smart and healthy . . .
• The shocking reason why so many studies on the benefits of supplements have had negative results . . .
• One simple kitchen trick to get all the beneficial nutrients out of your vegetables — and into your body . . .
• Three major concerns you must take into account if you eat meat . . .
• Why using these seven spices not only kicks up the flavor of your food — but also protects you from some forms of cancer . . .
• See why you could literally put your life at risk if you like your meat rare. . .
• Five health-promoting vegetables you shouldn't live without . . .
• Want to prevent a heart attack? Load up on with this heart-protecting vegetable . . .
• Four important reasons why your mother was right about eating your broccoli . . .

And even more . . .

Don't stop here — read on to discover more of the life-saving information you'll receive in Dr. Blaylock's monthly Blaylock Wellness Report.

Yes, I Want the Real Truth About Eating for a Great Life . . .

There's Much More in Store for You
About Other Critical Health Issues, Too

Don't think for a second Dr. Blaylock is done delivering when it comes to health information for you.

Every issue of the Blaylock Wellness Report is stuffed with tons of valuable information about other critical topics that could affect your health and wellbeing.

In this single issue alone, Dr. Blaylock delivers an abundance of information such as:

• If you thought the "wrong" fats were the loaded gun pointing toward heart disease — over-consuming this food type will surely pull the trigger . . .
• Ready to start a family? Try bumping up your intake of this essential vitamin — the results may be nothing short of miraculous . . .
• Five steps for alleviating the symptoms of chronic Lyme disease — particularly those painful leg-muscle spasms . . .
• Dr. Blaylock's complete nutritional strategy for taming the disagreeable effects of Meniere's disease . . .
• Warning! Lose that gut or you could find yourself a victim of this dangerous sleep disorder . . .
• Four foods your child must avoid if you want to save them from this painful condition . . .
• Simple dietary changes that offer relief from this chronic inflammatory condition . . .

And much more . . .

This Information Is Too Valuable to Pass Up —
Send My Own Blaylock Wellness Report Right Now!

You'll Never Get This Kind of
Truth From the Mainstream Media

If you think you're getting the whole truth anytime you tune in to the mainstream media — I've got some sad news for you.

The bulk of the information delivered to you each and every day has been sadly tainted by Big Pharma's advertising dollars.

Billions upon billions of advertising dollars are spent every year by the monster pharmaceutical companies simply to promote their often dangerous and health-threatening medications.

Turn on the television anytime or pick up any mainstream publication, and you'll find yourself inundated with glittery ad after glittery ad selling a drug for every malady from hot flashes to erectile dysfunction.

There's no escaping the deluge.

But Big Pharma considers the money well-spent because huge profits continue to pour in — at the expense of the truth — filling their pockets with your dollars.

I'm sure you're sick and tired of having the wool pulled over your eyes. And that's probably why you're already a Newsmax reader — you want to take back control over the kind of information you receive — you want to think for yourself.

Well, I don't blame you. And neither does Dr. Blaylock. He says "thanks but no thanks" to the medical establishment. And he's no puppet for the traditional media, either.

Here at Newsmax, we stand up and take notice when Dr. Blaylock shares his wisdom, because he:

• Accepts NO commissions or payment for any of the products he recommends.
• Takes NO money from the multibillion-dollar drug companies.
• Does NO medical "research" funded by Big Pharma, either.
• This way, he has NO conflict of interest.

But trust me — he's as real and dedicated to the truth as anyone you'll ever meet.

Yes, I Want the Real Truth Concerning My Health Issues Now!

He's the Real Deal When It Comes
to Having Your Best Health —
and Your Best Interests — at Heart

Having worked as a well-respected neurosurgeon for more than 25 years, Dr. Blaylock knows the ins and outs of conventional medicine.

He knows how the powerful pharmaceutical corporations work to sneak into the minds and practices of some of our best doctors — insidiously spreading their current drug propaganda.

When he couldn't take the deception and trickery anymore, he got out.

Now Dr. Blaylock spends his time researching and revealing the well-hidden natural and healthy medical options available — so you can make safe and informed decisions about your own health.

Every month, Dr. Blaylock brings you the latest cutting-edge health research (especially those findings that never make it into the nightly news or your local paper).

And you'll get his recommendations for simple dietary solutions that will keep you in control of your own health, along with easy lifestyle changes and effective nutritional supplements.

Free of any nonsense or media hype.

Best of all, The Blaylock Wellness Report is the most affordable investment in your health you'll make over the next year.

Believe it or not, you'll get . . .

Dr. Blaylock's High-Quality Health
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I can't think of anywhere.

And where else can you save your valuable time getting right to the heart of what you're reading — without having to waste time sifting through ad after ad and meaningless filler?

In your Blaylock Wellness Report, you make a beeline right to the facts about major health issues that could affect you or those you love — such as diabetes, cancer, Alzheimer's disease, heart attacks, nutritional supplements, high cholesterol, alternative treatments, and dozens more timely topics.

And with his special "Ask Dr. Blaylock" section, you'll also have the opportunity to submit your own questions for him to answer in the newsletter.

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I think you'll agree, that's a pretty great deal. In fact, in some places $4 won't even buy you a fancy coffee drink.

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I Deserve the Best — Send Me Dr. Blaylock's Report
on How to "Eat for a Great Life" Right Now!

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I'm so convinced you'll find this newsletter invaluable to your own life that I'm sure you'll want to recommend it to your family, friends, neighbors, and co-workers too.

So please, take this opportunity to protect yourself and your loved ones, with:

• The latest unbiased information on crucial health topics
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Trust me when I say you won't hear this news from your own doctor. He's simply too busy to read even a fraction of the studies Dr. Blaylock examines.

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